Cruciferous Vegetables for Good Health
Article about Cruciferous Vegetables in
The World's Healthiest Foods
The elegant radish can be eaten spread with a little butter, French style, usually as a breakfast component; as a fresh snack with a little salt and pepper, or sliced thinly in a tea-sandwich.
Radishes are an effective liver-tonic the morning after a dinner party.
Red or purple cabbage is a health-promoting, cancer-inhibiting, cruciferous vegetable.
Green cabbage can be marinated in a salad European-style, stuffed as choux farcí, or stir-fried with other vegetables the Chinese way.