Anti-Viral Stir-Fry

Originally Posted at 04:10 PM on October 23, 2009

I slow-cooked a mixture of quinoa and basmati rice this morning. To eat with it, I sautéed chile peppers, onions, pineapple, carrots and ginger in a wok primed with coconut oil. Onions, chiles, ginger and coconut oil are known to inhibit viral infections.

~~M-J 

Anti-Viral Foods are Important this Holiday Season