Elegant Purple Smoothie

Purple cabbage, celery, steamed beets, ginger, jalapeño, yoghurt, water and a piece of lemon are blended for a cancer-and-cold-fighting morning smoothie. If you find eating vegetables tiresome, this is one way to get them into your system in a swift and snappy fashion.

Elīna Garanča and Anna Netrebko– Offenbach: Les Contes d'Hoffmann: Barcarolle

150 Minutes of the Grandest Opera Music, by Giuseppe Verdi

Recipes from Real California Milk