M-J's Nutritious Breakfast Smoothie

I keep cleaned vegetables in refrigerated bins, ready to process into a health-promoting smoothie every morning. Ingredients include any combination of the following: Fresh Ginger, Dandelion Root, Turmeric, Organic Mixed Greens, Broccoli, Carrot, Red Apple Chunks, Red Onion, Fresh Aloe Leaf, Celery, Home-Grown Wheat Sprouts/Wheat Grass, Water
©M-J de Mesterton 2013
Click Here to Read M-J's Main Website, Elegant Survival

Elīna Garanča and Anna Netrebko– Offenbach: Les Contes d'Hoffmann: Barcarolle

150 Minutes of the Grandest Opera Music, by Giuseppe Verdi

Recipes from Real California Milk