Romaine Salad with White Cheddar and Crushed Walnuts

 M-J's Original Romaine Salad with White Cheddar Cheese and Crushed Walnuts

Walnuts have many health-benefits. I like the fact that they are a source of omega-3 fatty acids, for those of us who never eat fish or seafood. Walnuts contain protein; they also have some anti-parasitic and anti-cancer properties.  Article on the Black Walnut, by Dr. Axe 

Elīna Garanča and Anna Netrebko– Offenbach: Les Contes d'Hoffmann: Barcarolle

150 Minutes of the Grandest Opera Music, by Giuseppe Verdi

Recipes from Real California Milk